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Navigating Burnout and Depression with Joy​

Navigating Burnout and Depression with Joy​

Navigating Burnout and Depression with Joy In a previous exploration titled “Joy is an Option,” we delved into the transformative…

Joy is a Choice (Explained Through a Victorian Novel)

Joy is a Choice (Explained Through a Victorian Novel)

An iconic Victorian novel, Charles Dickens’ A Christmas Carol, portrays life transformation through the lens of a miser businessman, Scrooge, who opted…

The ABCDE Model – A Proven Path Towards Positive Thinking

The ABCDE Model – A Proven Path Towards Positive Thinking

Have you ever found yourself stuck in a negative thought pattern and unable to shake it off? The ABCDE Model…

SURVIVOR TO THRIVER: STARTING, RECONNECTING AND MOVING FORWARD

SURVIVOR TO THRIVER: STARTING, RECONNECTING AND MOVING FORWARD

Recovering from a traumatic life experience could be tough. If you are bullied, bed-bound for illness, maltreated, abused, or neglected,…

PURPOSELY SELECTING A POSITIVE MINDSET

Can we purposely select our attitude every day? Most of us tend to let our situations pick our daily attitude on our…

GROWING OUR INNER “HAPPINESS GARDENS”

If you have found your way to this short article, it might be because there is something within you that…

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Dr Soliman

Hello, I’m Dr Soliman, a dedicated and experienced life coach committed to guiding you on a transformative journey towards achieving your goals, unlocking your potential, and creating a life of fulfillment.

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